A compassionate space to process loss
Grief is not a straight line. It’s messy, unpredictable, and deeply personal. Whether you’re mourning the death of someone you love, the loss of a beloved pet, the end of a relationship, or grieving what might have been, these feelings deserve space and acknowledgment.
Bereavement counselling offers you a place where your grief is witnessed without judgement or timelines. You don’t need to “get over it” or “move on” according to anyone else’s schedule. In our sessions, you can speak about your loss, explore and begin to find acceptance of all your feelings of sadness, anger, guilt or numbness, and gradually find ways to carry your grief while continuing to live.
I provide grief and loss counselling online throughout the UK and in person in Bedford. I understand that the pain of losing a pet is real and significant – often minimized by others but deeply felt by those who loved them. I also work with people experiencing ambiguous loss, and complicated bereavement.
Grief counselling can help with:
- Processing the death of a loved one
- Navigating the loss of a beloved pet
- Anticipatory grief and terminal illness
- Multiple or compounded losses
- Relationship endings and divorce
- Loss of identity, health, or future plans